Build stronger abs with this 15-minute dumbbell core workout

Crunches and sit-ups are popular non-equipment abdominal exercises, but they can be repetitive. With this short…

P.E Nation Has Teamed Up With Kayla Itsines for an Activewear Collection That Will Elevate Your Workout Fits

If you purchase an independently reviewed product or service through a link on our site, WWD…

Russell Wilson memes mocking Broncos QB’s mid-flight workout fill social media

The saga that is the Russell Wilson Cringe-Fest has quickly become far more entertaining than anything…

Russell Wilson describes ridiculous in-flight workout, Internet mocks him

For the second time in two weeks, Star Broncos quarterback Russell Wilson is going viral over…

Bengaluru-based startup transforms phone camera into AI workout partner

Insane AI launches the first fitness training app of its kind with artificial intelligence (AI). The…

Insane AI Revolutionises Home Workouts with a First-of-its-kind AI-powered Workout Tracking Technology

Innovative fitness and sports conditioning app offers AI-powered live workout coach and rewards its users with…

Strengthen your chest in just six moves with this dumbbell workout

Most upper body routines focus on a single area, such as your arms, shoulders, or back.…

GrowWithJo Is the Only Workout App I’ve Ever Liked

my ideal life is that of the people in Wall-E: Strapped to a levitation chair, with…

Build core strength in just 30 minutes with this full-body dumbbell workout

Many workout routines focus on a specific goal, like building muscle in your arms or strengthening…

Train Your Lower Body Muscles Using These 9 Leg Workout Apps

Your legs are like the support for your entire body and they need to be strong…

How to Add Running Form Metrics to Your Apple Watch Workout Display

With the debut of watchOS 9, Apple introduced new workout features aimed at taking your personal…

Understanding the Garmin Workout Execution Score on Forerunner 955 & 255

Garmin introduced the so-called Workout Execution Score a few months ago with the introduction of the…