Some students admitted to ghosting because they lacked the communication skills needed to have an open and honest conversation — whether that conversation was face-to-face or via text or email.
From a 19-year-old woman: “I’m not good at communicating with people in person, so I definitely can’t do it through typing or anything like that.”
From a 22-year-old: “I don’t dare tell you that. Or I think it could be social anxiety.”
In some cases, participants chose to ghost if they thought meeting the person would arouse emotional or sexual feelings they were not ready for: “People are afraid that something is going to be too much…the fact that the relationship kind of ends next level.”
READ MORE | Why the celebrity dating app Raya has been dubbed “the Illuminati of the Tinder world.”
Some ghosted because of safety concerns. Forty-five percent ghosted to remove themselves from a “toxic,” “uncomfortable,” or “unhealthy” situation. As one 19-year-old woman put it: “It’s very easy to chat like that to complete strangers [ghosting is] like a form of protection when a creepy guy asks you to send nudes and stuff like that.”
One of the least reported but perhaps most interesting reasons for ghosting someone: to protect that person’s feelings. Better to haunt, so the reasoning, than to evoke the hurt feelings that come with overt rejection. An 18-year-old woman said ghosting is “a slightly more polite way of rejecting someone than saying outright, ‘I don’t want to chat with you.'”
However, recent data suggests that adults in the United States generally find disconnection via email, text, or social media unacceptable and prefer to talk face-to-face.
READ MORE | The Downsides of Dating Apps and How to Overcome Them
And then there are ghosting after sex.
In the context of hookup culture, there’s a convention that when the ghoster gets what they’re looking for – often it’s sex – then that’s it, they don’t have to talk to that person anymore. Finally, more talk could be interpreted as a desire for something more emotionally intimate.
According to a 19-year-old woman: “I think it’s rare to be open about how you really feel [about] what you want out of a situation… I think the connection culture is really toxic when it comes to encouraging honest communication.
But the most common reason for ghosting: lack of interest in a relationship with that person. remember the movie He’s just not that into you? As one participant said, “Sometimes the conversation just gets boring.”
Breaking up is difficult.
Attending college represents a critical turning point in forming and maintaining relationships outside of one’s family and hometown neighborhoods. For some aspiring adults, romantic breakups, emotional loneliness, social exclusion, and isolation can have potentially devastating psychological effects.
Our research supports the idea that ghosting can have negative mental health consequences. In the short term, many of the specters felt overwhelming rejection and confusion. They reported feelings of low self-esteem and self-esteem. Part of the problem is the ambiguity – not knowing why the communication was abruptly cut off. Sometimes an element of paranoia arises as the Ghostee tries to make sense of the situation.
Over the long term, our study found many of these ghostly reported feelings of distrust developing over time. Some bring this distrust into future relationships. With this can come the internalization of rejection, self-blame, and the potential to sabotage those relationships.
However, just over half of the participants in our study said that ghosting provides opportunities for reflection and resilience.
“It can be partly positive for the Ghostee because it recognizes some of its shortcomings and maybe can change them,” said an 18-year-old woman.
As for the Ghoster, there were a number of psychological consequences. About half of the focus groups that were ghosted experienced regret or guilt; the rest felt no emotion at all. This finding is not entirely surprising, as those who initiate a breakup generally report less stress than the recipients.
READ MORE | According to experts, this is probably why you were ghosted
Also emerging from our discussions: The feeling that ghosters may have been stunted in their personal growth. From a 20-year-old man: “It can [become] a habit. And it becomes part of your behavior and that’s how you feel like you should end a relationship with someone. … I feel like a lot of people are serial ghosts, like that’s the only way they can relate to people.”
Reasons for ghosting out of fear of intimacy represent a particularly intriguing avenue for future research. Until that work is done, universities could help by offering students more opportunities to boost their confidence and improve their communication skills.
This includes other courses that cover these challenges. I remember a psychology class I took as an undergraduate at Trent University that introduced me to the work of social psychologist Daniel Perlman, who taught classes on loneliness and intimate relationships. Outside the classroom, college life coordinators could design seminars and workshops that provide students with practical skills for resolving relationship conflicts.
In the meantime, college students can subscribe to a number of relationship blogs that provide readers with research-based answers. Just know that help is out there – even after a ghosting, you’re not alone.
This article is republished by The conversation under a Creative Commons license. read this original article.